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AYPforum
351 Posts |
Posted - Mar 24 2007 : 5:07:37 PM
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Can I use massage to help with energy blockages?
If there are rough kundalini experiences, chronic blockages, or anything like that, whatever means that can be found to relieve them are okay. We'd like our journey to be as comfortable as possible, or we may not wish to continue it. So if reiki, massage, energy healing, chiropractic, tai chi, yoga asanas, or any other means are available that can help relieve a stubborn energy blockage, by all means go for it.
Following the "Main Lessons" (link above), helps minimize this kind of problem, making sure you understand "self pacing".
Read more here: Lesson 104 - Stubborn energy blockages Lesson 276 - Granthis, "the three knots", or types of energy blockages
If your practices are stable and there is no problem with excess energy, then bastrika pranayama or targeted bastrika may be an option.
At the forum: What clears out the energy debris? What are the obstructions? |
Edited by - AYPforum on Jul 11 2015 11:49:54 AM |
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