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AYPforum
351 Posts |
 Posted - Mar 17 2007 : 3:31:16 PM
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What can I do about energy blockages?
If there are rough kundalini experiences or chronic blockages, whatever means that can be found to relieve them are okay. We'd like our journey to be as comfortable as possible, or we may not wish to continue it. So if reiki, massage, energy healing, chiropractic, tai chi, yoga asanas, or any other means are available that can help relieve a stubborn energy blockage, by all means go for it.
Following the "Main lessons" (link above) will give you a good understanding of how to deal with blockages, and how to apply "self pacing".
Read more here:
Lesson 104 - Stubborn energy blockages
Lesson 276 - Granthis, "the three knots", or types of energy blockages
If your practices are stable, and there is no problem with excess energy, then bastrika pranayama or targeted bastrika may be an option:
Lesson 171 - Spinal bastrika pranayama – Pressure washing your karma away,and the following two lessons.
Lesson 198 - Targeted bastrika
At the forum:
What clears out the energy debris?
What are the obstructions? |
Edited by - AYPforum on May 25 2015 2:33:55 PM |
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Energy Blockages
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