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Discussions on AYP Pranayama, Mudras and Bandhas
Figa mudra
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Mats
Germany
43 Posts
Posted - Jan 16 2024 : 5:16:48 PM
When lying in bed before sleep, my hands go into figa mudra. I don't know if its automatically, but it feels much more comfortable to put the fingers this way than any other way. Is there some meaning behind it?
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Figa mudra
Posted - Jan 16 2024 : 5:16:48 PM
