AYP Public Forum
AYP Public Forum
AYP Home | Main Lessons | Tantra Lessons | AYP Plus | Retreats | AYP Books
Profile | Register | Active Topics | Members | Forum FAQ | Search
Save Password
Forgot your Password?

 All Forums
 AYPsite.org Forum
 Member Announcements - Events, Classes & Retreats
 AYP Int. Online retreat - June 2023 - Pranayama
 New Topic  Reply to Topic
 Printer Friendly
Author Previous Topic Topic Next Topic  


United Kingdom
4332 Posts

Posted - Jun 08 2023 :  3:40:23 PM  Show Profile  Visit Christi's Homepage  Reply with Quote  Get a Link to this Message
Hi all,

I will be leading an online retreat from the 27th to 30th June. The topic will be: "Pranayama, from basic to advanced".

Details are here:


We will be looking at the following pranayama practices:

Spinal Breathing Pranayama
Alternate Nostril Breathing
Heart Breathing
Dynamic Jalandhara Bandha
Yoni Mudra Kumbhaka
Spinal Bhastrika

  Previous Topic Topic Next Topic  
 New Topic  Reply to Topic
 Printer Friendly
Jump To:
AYP Public Forum © Contributing Authors (opinions and advice belong to the respective authors) Go To Top Of Page
This page was generated in 0.04 seconds. Snitz Forums 2000