Hello i have been whit kundalini from the age of 15 to now 32 years old. In the last 4 years i have been expirenced exhaustation to the point i am fraid to die. I went to the doctor and everything is fine but my exhaustation continues, beside that i have been experimenting alterted state of conciosness sometimes. The main reason to do this post is if anyone know an exercise to reduce the amount of extra energy that causes me exhaustation? Thanks.