|
|
|
Author |
Topic |
|
AYPforum
351 Posts |
Posted - Jul 08 2005 : 05:33:46 AM
|
403 From: "Kathy" <nagoyasea@yahoo.com> Date: Sat Mar 19, 2005 11:27pm Subject: Meditation - A new study nagoyasea Offline Send Email
Good Evening All,
Today while driving I listened to national public radio. They had a discussion about a study the University of Wisconsin did about the effects of meditation on the brain. They collaborated the study with the Dalai Lama and several Buddhist monks. The Dalai Lama has been wanting Westerners to understand the value of meditation and wants its benefits to be studied scientifically.
Those monks had to meditate with over 250 electrodes attached to their heads.
The results published by the National Academy of Science were surprising, that Princeton and Harvard are now testing the monks too.
They found that intense gamma waves were produced by the monks while meditating. The monks had more gamma wave activity even while not meditating than most people ever do. This indicates parts of their brains working together that normally don't in most people.
It appears the actual physiology of their brains were changed by meditation (over a long period, mind you).
The changes in their brains and neurological systems carried over even to normal waking states, while not meditating.
I got to my office and found several articles about it using google.
Here is just one: http://www.washingtonpost.com/wp-dy...005Jan2.html
It appears that meditation stimulates the left pre-frontal cortex, the area of the brain associated with happiness, positive thoughts, and emotion.
And we know it does a heck of a lot more....
Kathy
410 From: "Ali A. Akhlaghi" <yogiali@gmail.com> Date: Sun Mar 20, 2005 1:12pm Subject: Re: Meditation - A new study yogiali0013 Offline Send Email
Namaste all:
Kathy thanks for the info, interesting read! Also if any are interested, here is a link to the National Libraries of Medicines (NLMs) archive of scientific studies on meditation that is free to download. There are 29 studies on meditation that are free on Pubmed central.
( http://www.ncbi.nlm.nih.gov/entrez/query.fcgi? db=pmc&cmd=search&term=meditation )
Also 1079 studies that only abstracts of the articles are available. Those are on regular pubmed.
"Knowledge shared is gained, money shared is lost." "The pursuit of science and knowledge is prayer." Prophet Mohammad PBUH
HUM
Ali
411 From: "Ali A. Akhlaghi" <yogiali@gmail.com> Date: Sun Mar 20, 2005 1:23pm Subject: Re: Meditation - A new study yogiali0013 Offline Send Email
The link didn't post the way I wanted it to. Let me try again (-:...
( http://www.ncbi.nlm.nih.gov/entrez/query.fcgi? db=pmc&cmd=search&term=meditation )
Just in case it doesn't work again...go to:
( http://www.ncbi.nlm.nih.gov/Database/index.html )
and type in "meditation" in the keyword search toolbar, and then click on "Pubmed Central" for the free articles, or "Pubmed" for the abstracts of all articles.
--- In AYPforum@yahoogroups.com, "Ali A. Akhlaghi" <yogiali@g...> wrote: > > Namaste all: > > Kathy thanks for the info, interesting read! Also if any are > interested, here is a link to the National Libraries of Medicines > (NLMs) archive of scientific studies on meditation that is free to > download. There are 29 studies on meditation that are free on > Pubmed central. > > ( http://www.ncbi.nlm.nih.gov/entrez/query.fcgi? > db=pmc&cmd=search&term=meditation ) > > Also 1079 studies that only abstracts of the articles are > available. Those are on regular pubmed. > > "Knowledge shared is gained, money shared is lost." > "The pursuit of science and knowledge is prayer." > Prophet Mohammad PBUH > > HUM > > Ali
413 From: "Kathy" <nagoyasea@yahoo.com> Date: Sun Mar 20, 2005 2:33pm Subject: Re: Meditation - A new study nagoyasea Offline Send Email
Thank you Ali, for the link. Great site for research. Can you imagine the difference in the world, if meditation caught on as mainstream after science documents the benefits and the public caught on? What a different world we would live in if a large percent of people meditated regularly!
Peace, Kathy
--- In AYPforum@yahoogroups.com, "Ali A. Akhlaghi" <yogiali@g...> wrote: > > The link didn't post the way I wanted it to. Let me try again (- :... > > ( http://www.ncbi.nlm.nih.gov/entrez/query.fcgi? > db=pmc&cmd=search&term=meditation ) > > Just in case it doesn't work again...go to: > > ( http://www.ncbi.nlm.nih.gov/Database/index.html ) > > and type in "meditation" in the keyword search toolbar, and then > click on "Pubmed Central" for the free articles, or "Pubmed" for the > abstracts of all articles. > > > --- In AYPforum@yahoogroups.com, "Ali A. Akhlaghi" <yogiali@g...> > wrote: > > > > Namaste all: > > > > Kathy thanks for the info, interesting read! Also if any are > > interested, here is a link to the National Libraries of Medicines > > (NLMs) archive of scientific studies on meditation that is free to > > download. There are 29 studies on meditation that are free on > > Pubmed central. > > > > ( http://www.ncbi.nlm.nih.gov/entrez/query.fcgi? > > db=pmc&cmd=search&term=meditation ) > > > > Also 1079 studies that only abstracts of the articles are > > available. Those are on regular pubmed. > > > > "Knowledge shared is gained, money shared is lost." > > "The pursuit of science and knowledge is prayer." > > Prophet Mohammad PBUH > > > > HUM > > > > Ali
|
|
|
Topic |
|
|
|
AYP Public Forum |
© Contributing Authors (opinions and advice belong to the respective authors) |
|
|
|
|