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habbu07
Nepal
5 Posts |
 Posted - Jan 08 2020 : 04:22:58 AM
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I experience I'm here all the time along with the experience of I'm alone projecting all things whenever my attention alights because I feel, think, believe, relate, worry, listen, taste, act, talk, etc it's all of me and me.
Whenever I feel like to take a dip and experience it deeply I close my eyes and I experience space which is unknown. And closing eyes my projections totally fall unto myself.
What is this? Am I going right or should I stop it? |
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Dogboy
USA
2294 Posts |
Posted - Jan 08 2020 : 12:35:33 PM
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Welcome Habbu07 
Can you detail your meditation and yoga practices? |
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habbu07
Nepal
5 Posts |
Posted - Jan 08 2020 : 10:59:43 PM
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Thank You Dogboy!
I've been doing center of sounds meditation where I'd listen to all the sounds coming from every place sitting in my room without any judgement.
During this course of meditation after it would deepen my muscle over my eyebrows and head would flicker which would give me pleasant sensation of relaxation. After months of this practice I came to the experience that I mentioned above. |
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AYPforum
351 Posts |
Posted - Jan 10 2020 : 12:51:12 AM
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| Moderator note: Topic moved for better placement |
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Dogboy
USA
2294 Posts |
Posted - Jan 10 2020 : 10:30:06 AM
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You are alright; the gauge of a spiritual practice is not the experiences and fireworks, but how you are getting on in your everyday life. If you are in discomfort, suddenly short tempered, or “cloudy” or excessively distracted, then you should reduce or eliminate the practices you are doing. AYP calls this self pacing.
https://www.aypsite.org/38.html
Perhaps read through the extensive free meditation lessons on this site, there is a wealth of information regards the inner processes of a spiritual practice and how to manage and sustain a practice.
https://www.aypsite.org/10.html
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Is it Consciousness Exploding?
