I’m nearly a week in to a 22min daily Kirtan Kriya which I am enjoying. Just wondering if the Kriya unearths old patterns of behaviour, I’m 5 years clean and sober and also had huge issues with sex but now are under control, however since starting the Kriya those old sexual thoughts and desires are back. Is this normal ? Is my body purging these old feelings/emotions, I really want to continue the sadanna as I am throughly enjoying it, but I am just a wee bit concerned how long it can go on for.
What does your practice consist of? Does Kirtan Kriya mean chanting a mantra? Excuse my ignorance. I thought I'd reply (even though I don't know much about your practice) because I suspect not many people on this forum are very familiar with it. Most of the regulars here, if not all of us, practice AYP (as described in the lessons on this website).