In November we will be holding another intermediate/ advanced level retreat in Devon, U.K.
It will be a 5-day retreat held at the Edne Rise retreat centre. As well as the baseline AYP practices of asana, Spinal Breathing, Deep Meditation and Samyama, we will also be practicing some of the more advanced pranayamas such as Spinal Bastrika and Yoni Mudra Khumbaka.
AYP retreat, Devon, UK, November 2018
Posted - Aug 29 2018 : 11:19:31 AM
