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 Discussions on AYP Deep Meditation and Samyama
 Nervous System vs Samyama
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YogiCosmos

USA
30 Posts

Posted - Sep 21 2017 :  12:10:15 PM  Show Profile  Reply with Quote  Get a Link to this Message
Hello all,

Yogani states that:

Negativity cannot flow from pure bliss consciousness. It simply is not possible. This is why we call samyama a morally self-regulating practice.

What is the difference between releasing a thought into stillness like in Samyama vs releasing a thought into the nervous system?

As I understand it, we practice DM after Spinal breathing so that no stray thoughts can be planted into our nervous system so that weeds can sprout later.

But isn’t our nervous system pure bliss consciousness?

Thank you.

Bodhi Tree

2972 Posts

Posted - Sep 21 2017 :  3:29:56 PM  Show Profile  Visit Bodhi Tree's Homepage  Reply with Quote  Get a Link to this Reply
I would say that the nervous system is the conduit through which pure bliss consciousness flows. Stillness is not something that can be exactly identified—only hinted at.

The river is not the rocks it flows over. The sky is not the clouds that fill it. Yes, they are all connected, and One, but there is nevertheless a surface-level separation that helps us discern one thing from another. So it is with the nervous system and stillness. The nervous system is the house; stillness is the resident.
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YogiCosmos

USA
30 Posts

Posted - Sep 30 2017 :  12:52:58 PM  Show Profile  Reply with Quote  Get a Link to this Reply
Thank you.

However, how do we know if we are releasing thoughts into stillness instead of the nervous system so that weeds do not sprout?
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BlueRaincoat

United Kingdom
1734 Posts

Posted - Sep 30 2017 :  1:45:05 PM  Show Profile  Reply with Quote  Get a Link to this Reply
Meditation takes care of that, YogiCosmos. If you keep up your regular meditation practice stillness develops.
Are you noticing more inner silence throughout the day? Are you feeling more peaceful and relaxed? Then inner silence is growing.

Enjoy your practice
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YogiCosmos

USA
30 Posts

Posted - Oct 03 2017 :  5:47:37 PM  Show Profile  Reply with Quote  Get a Link to this Reply
Thank you.

I’ve been experimenting with using traditional Sanskrit mantras and Samyama. Sanskrit is a language of energy since uttering it has effects on the petals of our chakras.

I’ve tried doing “Om Gam Ganapataye Namaha” in Samyama twice for 30 seconds. Honestly repeating it twice in Samyama was more powerful than traditionally chanting it 108 times. And my day seems to go a lot smoother!
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