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 Eye circles & meditation -- coincidence?		  New Topic  Reply to Topic
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aguacate

Germany
44 Posts
Posted - May 14 2017 :  1:50:20 PM  Show Profile  Reply with Quote  Get a Link to this Message
Not 100% sure if related to my practice, but since a few weeks / months I have dark circles under the eyes. Also if I do sleep a lot.

That made me realise that some other yogis also often have eye circles.

Is there a relation to eye circles and mediation?
Edited by - aguacate on May 14 2017 1:50:53 PM

BlueRaincoat

United Kingdom
1734 Posts
Posted - May 14 2017 :  4:21:07 PM  Show Profile  Reply with Quote  Get a Link to this Reply
Hi aguacate

It can be a sign of purification. It won't last forever.
If there is no other sign of discomfort, I'd say carry on with practices as before. But if you feel overloaded or too much tiredness surfaces during the day, consider trimming your practices a bit.

All the best
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