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 Yoga pose for Headache
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gustavowoltmann

Philippines
1 Posts

Posted - Dec 19 2016 :  07:28:37 AM  Show Profile  Reply with Quote  Get a Link to this Message
Hi everyone my name is Gustavo Woltmann and I work in a publishers office. May I ask what is the best yoga pose for headache and vertigo? Is there a tutorial for that?

Ecdyonurus

Switzerland
479 Posts

Posted - Dec 19 2016 :  08:12:47 AM  Show Profile  Reply with Quote  Get a Link to this Reply
Hi Gustavo, welcome!

Do you know the reason why you experience symptoms like headache and vertigo? Neck or head injury? Illness? Stress? And what about your life style, age and constitution?

It is not possible to recommend any yogic tool without some basic informations.
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Dogboy

USA
2294 Posts

Posted - Dec 19 2016 :  5:10:21 PM  Show Profile  Reply with Quote  Get a Link to this Reply
Second that.
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