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 Extra inhale during Kumbhaka		  New Topic  Reply to Topic
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FakeYogi

India
100 Posts
Posted - Aug 21 2016 :  01:31:48 AM  Show Profile  Reply with Quote  Get a Link to this Message
After holding the Yoni mudra Kumbhaka for a few seconds there is an urge to relax the fingers on the nose and inhale a little more, and if I don't do that I will have to start exhaling. Is it fine to inhale a little more air and be in Kumbhaka for a few more seconds?

Dogboy

USA
2294 Posts
Posted - Aug 21 2016 :  06:38:56 AM  Show Profile  Reply with Quote  Get a Link to this Reply
It is fine.
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