Hi After 3 years i want to update my topic I had severe kundalini syndrome that i explain everything in past after that i started lots of grounding and i was better for 2 years after 2 years (i means untill last year)with lots of up and down and lots of anti anxeity medication ifigure out i cant live without kundalini energy and life was so boring to me I started meditation again since last year and again kundalini syndrome hapend to me and i shoud add that i smoked lots of weed and shrooms in this year Here is my question: In that 6 years and this 3 years lots of energy went out from my chakras and now i feel so lighter and i know shakti after kundalini turn on start to clean all blockage but because my chakras arent clean still they cause kundalini syndrome to me In this 9 years i meditate alot and i clean lot of them i saw all the energies went out from my chakras especialy 6 and 7 is there any chance when we have kundalini syndrome , fight with it and meditate alot to clean blockage to reach freedom?? I mean i cant live without power of kundalini because i lived with it for 9 years what should i do honestly im so tired Tnx alot
If you do a search for "grounding" on this website, you will find the answer to your question.
I would also recommend reading through the lessons on the AYP lessons (also available on this website) to understand how inner silence (the witness) and kundalini energy need to develop together for a balanced and sustainable awakening. Kundalini on its own can be very disruptive to people's lives, sometimes unbearably so. The AYP approach is to lead with the silence/witness rather than let kundalini do what it might. Hence the importance of grounding and having a balanced practice.