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Other Systems and Alternate Approaches
Fast awakening technique by Yogi Bhajan
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microcosm
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Posted - May 08 2016 : 04:41:57 AM
Here's the description:
http://www.whale.to/v/kundalini.html
As I understand this, he speaks about performing Maha Bandha for 1/2hrs for 30 days.
Did anyone tried this and can comment?
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Fast awakening technique by Yogi Bhajan
Posted - May 08 2016 : 04:41:57 AM
