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 Healthcare - Holistic and Modern
 Amaroli while taking multi vitamin, zinc etc?
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love_meditation

USA
12 Posts

Posted - Mar 11 2016 :  12:10:05 AM  Show Profile  Reply with Quote  Get a Link to this Message
I take quite a bit of multi vitamin, zinc, copper, fish oil etc. Is it ok practice Amaroli while taking these supplements?

jusmail

India
491 Posts

Posted - Mar 12 2016 :  12:49:56 AM  Show Profile  Reply with Quote  Get a Link to this Reply
It shouldn't be a problem. Again, you are the final judge.
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BlueRaincoat

United Kingdom
1734 Posts

Posted - Mar 12 2016 :  05:04:56 AM  Show Profile  Reply with Quote  Get a Link to this Reply
Hi love_meditation

The only potential issue is that you would be reingesting some of these vitamins. The excessive amounts of water-soluble vitamins that supplements may put into your body are excreted in urine. Of course it depends what amount you use for amaroli - If it's only a spoonful it won't make much of a difference. If it's more like 200-250 ml, that could be significant. Some vitamins have safe maximum daily limits and you need to mind those.
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love_meditation

USA
12 Posts

Posted - Mar 13 2016 :  12:23:39 PM  Show Profile  Reply with Quote  Get a Link to this Reply
Thank you.
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