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Ananda

3115 Posts
Posted - Aug 21 2015 :  04:05:57 AM  Show Profile  Visit Ananda's Homepage  Reply with Quote  Get a Link to this Message
A good indicator on how mood swings happen... Downsizing our sugar income obviously is a good help for mediation and having a quiet mind that can inquire...

I've received the advise of cutting off sugar from a spiritual teacher once... It didn't work out then... But recently it just happened by itself... I watched this movie today and wow.

This video is really enlightening:
http://thatsugarfilm.com/

All the best!

Charliedog

1625 Posts
Posted - Aug 21 2015 :  05:59:16 AM  Show Profile  Visit Charliedog's Homepage  Reply with Quote  Get a Link to this Reply
Yes it is!
The more conscious the more the choice is for healthy food, it just happens.
Edited by - Charliedog on Aug 21 2015 06:32:34 AM
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Ananda

3115 Posts
Posted - Aug 21 2015 :  06:30:43 AM  Show Profile  Visit Ananda's Homepage  Reply with Quote  Get a Link to this Reply
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