Dear all, I have been practicing and teaching Deep Meditation for 12 years and have integrated spinal breathing and other AYP techniques in my daily practice for the past 2 years.
I am holding a seminar on Kundalini awakening and its relationship to deep meditation, mostly based on the AYP system.
Please find details about the event on Jan 8th and 15th in High Wycombe, UK, below. Blessings, Ignis