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 Asanas - Postures and Physical Culture
 Weird Energy right below ribs		  New Topic  Reply to Topic
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yogiinthemakring

USA
6 Posts
Posted - Oct 28 2014 :  5:46:51 PM  Show Profile  Reply with Quote  Get a Link to this Message
I am having a weird restless energy stuck right below my ribs after my yoga sessions. I have tried to meditate and it does relieve it self but it comes back.

It is a mix of weird restless energy mixed with sexual.

Can any one relate?

CarsonZi

Canada
3189 Posts
Posted - Oct 29 2014 :  09:13:41 AM  Show Profile  Visit CarsonZi's Homepage  Reply with Quote  Get a Link to this Reply
Sounds like an energy blockage in the 3rd Chakra to me.

Are you using Spinal Breathing Pranayama? It could help with unwinding/clearing the blockage.

Love,
Carson
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Ecdyonurus

Switzerland
479 Posts
Posted - Oct 29 2014 :  10:10:45 AM  Show Profile  Reply with Quote  Get a Link to this Reply
Had similar sensations when focusing on emotions. I felt this energy under the ribs as something required to happen and did not worry about. But I have to say that this feeling was not unpleasant.
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yogiinthemakring

USA
6 Posts
Posted - Oct 30 2014 :  01:38:39 AM  Show Profile  Reply with Quote  Get a Link to this Reply
I had colonics today...and I feel so much better. I have so much come out it was unimaginable! I feel clean and ready to continue on my path.
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Dogboy

USA
2294 Posts
Posted - Oct 30 2014 :  07:59:09 AM  Show Profile  Reply with Quote  Get a Link to this Reply
Amazing how much we hold inside!
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