Though I got registered just now, I have been acquainted with AYP for few months now.
I landed here when I was searching for Kechari Mudra on google (I guess this is very common among the forumites, huh). Thank GOD !
Bit of background about me: I am an Indian, am 30 years old and happily married. No kids yet.
I was an atheist when I was in high school and become an agnostic later on. I was always on the spiritual path but with varying intensity over the last few years. I have been reading lot of books but with less practice.
I converted to Vegetarian food for over an year now (due to intense Bhakti) but still stuck with alcohol (sparingly though).... I am sure it will also drop soon.
I have been practising the SB, Meditation practices for last 3 months or so (on and off). I started very well (almost everyday but once a day) ... but dropped it in the middle for few weeks and now doing it atleast 4 - 5 times a week. My job is very demanding (and so is my big ego for petty success at work)...hope I will be back on track.
But I think I am getting the results ... particularly in my relationships and at work .... I can let go things easily (though my ego and anger still need lot of treatment).
I think I have found my match in AYP as I am a good self learner ... but precarious when it comes to self pacing...its not my thing :) Its been a great experience so far and I just Love it !!!
THANKS to Yogani and ALL of you for sharing your knowledge and experiences.
Nice meeting you , mates ! I am very glad to be here !!!