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Anibaru
Chile
72 Posts |
Posted - Jul 11 2014 : 3:24:52 PM
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Hi everyone,
As i started my spiritual path some time ago, the ecstatic sensations around the brow, crown, and head are clearly increasing. And we are in some way stimulating this with yoga practices and meditations.
A while ago it occurred to me to try one thing: Stay quiet and calm for some 10 seconds and then imagine/visualize/feel that something is touching a sensitive part, be it the crown or the brow or somewhere else, for example i visualize a small brush painting in my third eye. After a couple seconds the ecstatic sensations clearly increase. Different visualizations yield different results, sometimes a fast brushstroke will give a sudden rush of ecstatic sensations.
This is clearly doing something with energy/ecstatic-sensations/ but i don't know what.
Can anyone explain what i'm doing and if it can serve any purpose?
Blessings, |
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BlueRaincoat
United Kingdom
1734 Posts |
Posted - Jul 13 2014 : 4:18:31 PM
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Well, there is the old adage 'where the attention goes prana flows' And there is probably an element of self-sugestion in those brush strokes you visualise, don't you think? The principle is used in yoga at every step. Take SBP - first we visualise the energy channel along the spine, and then we find it's there. I suppose we could visualise brush stroke up and down the spinal nerve, or a whole variety of other mental images for that matter. |
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