|
|
 |
|
| Author |
 Topic  |
|
|
lalow33
USA
966 Posts |
 Posted - Dec 11 2013 : 10:49:22 AM
|
Hello everyone,
I've been doing AYP breathe meditation for several months. The meditations have become smooth and calm. At this point, I'm starting to go deeper and having a lot of resistance/fear.
When I look back, It seems to be a pattern whether during Savasana, yoga nidra, etc. The only time I didn't pull back was one evening when the ocean sound came up.
Anyone else? I can't be the only one. I assume it justs melts? |
|
|
Shanti
USA
4854 Posts |
Posted - Dec 11 2013 : 12:16:46 PM
|
Yes it is normal and will dissolve in time.
If you feel drawn to it, maybe look into some samyama type or The Work type of inquiry. |
 |
|
|
lalow33
USA
966 Posts |
Posted - Dec 12 2013 : 09:41:56 AM
|
Thanks, Shanti.
I did read The Work, but had to self- pace for sensitivity and forgot all about it. I did the Work on one situation, noisy neighbors, thought you might get a kick out of my very first turn around.
Here it is:
I am irritated with myself because there are too many of me.
It still makes me smile. How true!
|
|
|
|
Shanti
USA
4854 Posts |
Posted - Dec 12 2013 : 12:34:27 PM
|
quote:
Originally posted by lalow33
I am irritated with myself because there are too many of me.
ha ha... 
Thanks for that!!!
 |
|
|
| |
Topic |
|
|
|
| AYP Public Forum |
© Contributing Authors (opinions and advice belong to the respective authors) |
|
|
|
|
Resistance
