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whippoorwill
USA
450 Posts |
Posted - Dec 08 2013 : 1:52:58 PM
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Hi Everyone!
I'm hosting a Skype mediation on December 21st, at 10:00 AM Central, which happens to be an hour before the Winter Solstice. ![](icon_smile.gif)
Is anyone interested in joining me?
If you would like to participate, please indicate your interest here, or send me an e-mail via my Profile Page.
I'm in the Chicago area, and times listed below are U.S. Central Time. Here's a link to a Time Zone Converter.
10:00 AM - Connect and say Hi. 10:05 AM - Spinal Breathing Pranayama 10:15: AM - Deep Meditation 10:35 AM - Samyama 10:40 AM - Rest
And then we can hang on to chat for a while after the meditation if people would like that.
This is a video conference and works best if you have a broadband connection and a relatively fast computer. If either of those is lacking, but you would still like to participate, I can call a landline number instead of your computer.
All the best!
--Liz |
Edited by - whippoorwill on Dec 08 2013 1:54:11 PM |
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AumNaturel
Canada
687 Posts |
Posted - Dec 13 2013 : 10:52:41 PM
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Sounds great, and look forward!
Thank you Liz for making these group sessions available. It really adds a new dimension with the changing group dynamic that's always a little different each session. |
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whippoorwill
USA
450 Posts |
Posted - Dec 21 2013 : 09:43:33 AM
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Awesome! See you soon. ![](icon_smile.gif) |
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AumNaturel
Canada
687 Posts |
Posted - Dec 21 2013 : 12:10:01 PM
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Enjoyed the group meditation. I'll see if I can invite a couple more people for next time. |
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whippoorwill
USA
450 Posts |
Posted - Dec 24 2013 : 12:37:25 PM
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I'm just catching up with the forums. Thanks so much for being there! As long as someone is happy to join in, I'm always happy to host. ![](icon_smile.gif)
The yoga studio near me expressed some interest in joining us for one of these, although we might have to do a different time and format. I'll keep you posted. |
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