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 AYP Global Skype Meditation - November 23rd
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whippoorwill

USA
450 Posts

Posted - Nov 17 2013 :  10:45:54 PM  Show Profile  Reply with Quote  Get a Link to this Message
Sorry for the late notice! Things have been a bit hectic here lately.

I can host a Skype meditation this coming Saturday, November 23rd, at 10:00 AM Central. Is anyone interested in joining me?

If you would like to participate, please indicate your interest here, or send me an e-mail via my Profile Page.

I'm in the Chicago area, and times listed below are U.S. Central Time.
Here's a link to a Time Zone Converter.

10:00 AM - Connect and say Hi.
10:05 AM - Spinal Breathing Pranayama
10:15: AM - Deep Meditation
10:35 AM - Samyama
10:40 AM - Rest

And then we can hang on to chat for a while after the meditation if people would like that.

This is a video conference and works best if you have a broadband connection and a relatively fast computer. If either of those is lacking, but you would still like to participate, I can call a landline number instead of your computer.

All the best!

--Liz

AumNaturel

Canada
687 Posts

Posted - Nov 18 2013 :  08:20:59 AM  Show Profile  Reply with Quote  Get a Link to this Reply
Hi Liz,
the time works, and I look forward!
thanks
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whippoorwill

USA
450 Posts

Posted - Nov 22 2013 :  9:57:09 PM  Show Profile  Reply with Quote  Get a Link to this Reply
Awesome! See you tomorrow!
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AumNaturel

Canada
687 Posts

Posted - Nov 23 2013 :  12:09:30 PM  Show Profile  Reply with Quote  Get a Link to this Reply
Thanks Liz for the session!

The group atmosphere must have given my wireless a tad bit of trouble so will definitely use the long cable next time. Much more resistant to remote influences
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whippoorwill

USA
450 Posts

Posted - Nov 23 2013 :  2:05:38 PM  Show Profile  Reply with Quote  Get a Link to this Reply
Haha!

So glad you could be there! It was another amazing session, despite the wireless router going haywire.
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