i have been searching for better ways to stabilise, maintain, and continue purification 24 hours a day other than to do my sitting practices.
i guess i'm a rebel always trying to cheat.
i have found that it is possible to achieve a continuous kundalini awakening which in and of itself purifies the spinal nerve and of course karmas.
i have also found a dharma protector who i have called the night watchman who represents inner silence, and bliss consciousness.
thus by giving the mantra of inner silence to the deity (perhaps after having prayed to become a manifest aspect of that deity ie. a microcosm of the nightwatchman.
one can become still and silent without practicing at all.
i think :-)
i shall update on progress.
right now my silence is growing steadily and seems stable.
i guess it all started when i began my self enquiry, i thought who is answering and thus i discovered the guardian of the mantra iam.
after some considerations and some experience in meditation i have found that this method enables me to gain inner silence from my daily tasks and mindful meditations and doesn't take away from the core practice. i guess its a natural progression for people who do the deep meditation to do a kind of samyama with the iam mantra.