I have joined the AYP group on the application Insight Timer. Even though we are only 2/3 at a time, it was really great and unusual to me. Placebo or not ? I am confused
The more, the merrier. There is definitely added benefit to group meditation, especially in person, but also online. That's why I started the AYP group on Insight Timer, and why I'm working on a local group in my hometown of Tampa.
The best happiness is shared happiness, so I hope more people keep showing up, digitally and face-to-face. Glad you are experiencing the connection.
Experiences, AYP Group meditation
Posted - Sep 25 2015 : 07:09:15 AM
