Look forward! A suggestion: maybe we can add a minute to the rest period at the end for those who take part in global healing samyama as it falls right in time for that too for group west.
Look forward! A suggestion: maybe we can add a minute to the rest period at the end for those who take part in global healing samyama as it falls right in time for that too for group west.
I had a *very* deep meditation during this Skype meditation. Have been lucky enough to be able to meditate every day this week (am away from home and the family for a few weeks so don't have to worry about overloading the kids by practicing too much) so that may have had something to do with it, but I really enjoyed the experience and am excited for the next one. Was nice to be able to join in with another AYPer in person as well. Thanks Kami!