I've just realized that I am myself. It's silly to write it out, but much more profound in experience. Somehow it felt like there were two of me. Me and my self. Like they were separate things.
Somebody asked me how they could be more confident. And as I contemplated, I realized I didn't trust my self. Then I inquired, how can I trust my self. And then I inquired... how on earth can I not trust my self? And then I just gave in and did it. Poof, yoga.