Have any of you experienced spontaneous muscle locks. When meditating, I feel energy and heat flowing through me from top of head down, very subtle and warm, then once reaching the stomach, the muscles begin to constrict in certain patterns and get real tight, limiting the breath.
This is all while being aware of breath and letting go at the same time. Just wondering if others can chime in on this phenomenon.
Spontaneous muscle locks?
Posted - Mar 16 2012 : 1:27:18 PM
