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 Building a Daily Practice with Self-Pacing
 When is the time for Kechari?		  New Topic  Reply to Topic
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Delara

Lebanon
305 Posts
Posted - Sep 29 2011 :  04:25:55 AM  Show Profile  Reply with Quote  Get a Link to this Message
When I wake up,my tongue is rolled back and touching the soft palate.
Does that mean I'm ready for Kechari mudra?

woosa

United Kingdom
382 Posts
Posted - Sep 29 2011 :  06:30:10 AM  Show Profile  Reply with Quote  Get a Link to this Reply
Hi Delara

Whenever you feel you are ready for kechari then you are ready for kechari.
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nearoanoke

USA
525 Posts
Posted - Sep 29 2011 :  2:29:00 PM  Show Profile  Reply with Quote  Get a Link to this Reply
Sounds like you are ready for it then.

If it is automatically happening then the inner energy is calling you for it.
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Delara

Lebanon
305 Posts
Posted - Sep 30 2011 :  03:00:43 AM  Show Profile  Reply with Quote  Get a Link to this Reply
the thing is with my bhkati my inner energy is always calling
A metaphor to my Bhakti would be a racing horse that just wants to gallop.If I don't handle it,she will throw me of her back.wouldn't be wise to let her be in control
I tried Kechari twice before.In both cases I overloaded and had to stop the next day.

I'll wait for a week or so.If the tongue continues to roll back then I'll give Kechari a try.If not,I'll postpone.
than you Woosa!
thank you Near!
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