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In
the AYP lessons, the primary application of Ayurveda is as an aid for
stabilizing the kundalini energies as discussed in Lessons
69 and 304, particularly as related to diet. Of
course, Ayurveda has much broader applications than that, spanning the
entire range of human health, providing a sound foundation for daily living,
as well as for the enlightenment journey. Below, several Ayurveda resources
are listed:
Yogani's
Ayurveda Diet Guidelines and Charts (to pacify imbalances in Vata, Pitta or Kapha):
http://www.aypsite.com/plus/304.html#304.1
Ayurveda Cookbooks:
http://www.amazon.com
Ayurveda Online - Yahoo discussion group
devoted to Ayurveda:
http://health.groups.yahoo.com/group/ayurvedaonline
The Ayurvedic Institute - A full scope
Ayurveda resource, based in the USA:
http://www.ayurveda.com
Punarnava - A full scope Ayurveda resource,
based in India:
www.punarnava-ayurveda.com
Deepak Chopra Ayurveda:
http://store.chopra.com
Maharishi Ayurveda System and Products:
http://www.mapi.com/
Ayurveda For You - Good overview site on Ayurveda:
http://ayurveda-foryou.com/index.html
Ayurveda Herbal Medicines - An American
Importer:
http://www.ayurveda-herbs.com
Note: For a
complete discussion on the role of Ayurveda in the AYP
system of practices, also see the Diet, Shatkarmas and
Amaroli book, and the corresponding lessons in the
AYP Easy Lessons - Volume 2 book, and
on AYP Plus.
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