AYP Home

 Public Home  |  Plus Home  |  Main Lessons  |  Tantra Lessons  |  Public Forum  |  Plus Forum  |  Books-eBooks-AudioBooks

Topic Paths | Site Search | Training-Retreats | Testimonials | AYP Survey | Interviews | Illustrations/Videos | Downloads | Contact


Help Yourself
And Others


What's New on
AYP Plus?

AYP Retreats
Worldwide Listing

AYP Teacher Training

Local Contacts
Meditation Groups,
Training & Retreats

Key L

Start Lessons Here

Desire - Bhakti

Deep Meditation


Spinal Breathing



Sambhavi Mudra

Asanas - Postures


Yoni Mudra

Uddiyana - Nauli

Navi Kriya

Kechari Mudra

Chin Pump

Eight Limbs of Yoga

Samyama & Siddhi

Spinal Bastrika

Heart Breathing

Yoga Nidra
Cosmic Samyama

Mantra Enhancements

Solar Centering



Vajroli Mudra

Whole Body Mudra

Yogic Diet






Nectar Cycle

Kundalini Assistance

Sensitivity Issues

Spirits & Entities



End of Suffering

Karma Yoga

Dare to Dream

Evolution of Action

Prayer & Healing

Yoga for Children


Summary of Practices

Time Management

Modifications to
Baseline System





More Resources

AYP Plus

Public Forum

Plus Forum

AYP Survey

audioicon1.jpg (812 bytes)
AYP on Radio & TV

Yoga FAQ

Sanskrit Glossary

AYP Books & Audio


AYP Books Flyer

Extended Booklist


Press Releases

Articles & Media


Website Statistics

AYP-Related Websites

Social Networks


Advanced Yoga Practices
Tantra Lessons
Previous  |  Next

Note: For the Original Internet Lessons with additions, see the AYP Easy Lessons Books. For the Expanded and Interactive Internet Lessons, AYP Online Books, Audiobooks and more, see AYP Plus.

Lesson T17 - Reclaiming the Body-Soul Connection  (Audio)

AYP Plus Additions:
T17.1 - Tantra and Ecstatic Energy (Kundalini) Transmissions  (Audio)

From: Yogani
Date: Fri Mar 12, 2004 7:55am

New Visitors: It is recommended you read from the beginning of this tantra yoga archive, as previous lessons are prerequisite to this one. The first lesson is, "What is tantra yoga?"

Q: Hello, I have a question, I have been baffled by it for a while. Why is it that the idea of the reduction of the self to a material object in sex is appealing? Sometimes I feel that sexual energies would be better transmitted if my mind did not have a part in them, just my body and soul. Perhaps I think my mind would just be a deterrent and that pure intention comes from the soul. I know this is somewhat of an odd question and maybe I'm the only one who feels this way. Any clarification on this thought would be helpful.

A: It is a good question. You have pinpointed a feeling that many have, I think. The question itself is an opening. That is how bhakti (desire for truth) works.

It is a question of self-awareness, and where that is manifesting. The mind will go where self seems to be. It is determined by the amount of obstruction lodged in our nervous system. If our main identity is with the body, the mind will tend to indulge in that experience. With sex it can be very strong because it is the peak of externalized sensory experience. The mind being identified like this is the essence of sense attachment and lust.

The senses are not "bad" because of this relationship of mind with body. Making that judgment is like shooting the messenger. If we undertake meditation and other practices that purify and open the nervous system, the sense of self gradually expands inside to silent pure bliss consciousness. The senses also expand gradually inward to more enjoyable levels of ecstatic experience. Then the mind finds something more than the physical body to be fascinated with -- pure bliss consciousness which is the mind's essential nature, and also refinement of sensory experience to levels of divine ecstasy. So, the mind is naturally drawn to an expanding reality within, and a more stable and satisfying sense of self.

It is not a matter of shutting off or excluding the mind. It is about expanding the experience of self and senses inward, and mind will go there. Indeed, the mind is a primary vehicle for cultivating that. The mind has the inherent ability to go to stillness, and this is what we capitalize on when we go systematically inward in daily meditation.

So, we don't want to shut off the mind. We want to expand it to embrace more and more peace and enjoyment inside. Then we expand beyond narrow attachments to external sensory experiences of the body, and all that. The mind becomes a bridge between the body and the soul. The heart is opened by this process, so divine love emerges, which expands our sense of self beyond our body. Then we see our lover, and everyone, as an expression of our self. We come to live and love for the other.

All of this has a profound effect on sexual relations, producing the effect you describe -- body and soul merged as one. Everyone longs for this in sex, and in all of life. It is our natural state. We instinctively want to reclaim it. And we can.

The guru is in you.

Tantra Related Lessons Topic Path
Shaktipat Related Lessons Topic Path

Discuss this Lesson in the AYP Plus Support Forum

Note: For detailed instructions on the methods of tantra in relation to the broad scope of yoga practices and the enlightenment process, see the AYP Tantra book, and AYP Plus.

Previous  |  Next


News and
Events Near


Direct Download

eBooks - PDF, EPUB

FREE eBooks with
MP3 AudioBooks

SAVE  with Bundled
Multi-Title Downloads

Preview AYP Books

(PDF Books Flyer)

Easy Lessons

Advanced Yoga Practices Book

Adventure Novel

Enlightenment Series

Deep Meditation Book

Spinal Breathing Pranayama Book

Tantra Book

Asanas, Mudras & Bandhas Book

Samyama Book

Diet, Shatkarmas and Amaroli Book

Self-Inquiry Book

Bhakti and Karma Yoga Book

Eight Limbs of Yoga Book

Eight Limbs of Yoga Book

Questions & Answers





      © 2003-present    (see copyright notice)

Public Home | Plus Home | Main Lessons | Tantra Lessons | Topic Paths | Interviews | Videos | Site Search | Links Section | Testimonials | AYP Survey | Books | Downloads | Contact