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 Building a Daily Practice with Self-Pacing
 Grounding technique
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CarsonZi

Canada
3189 Posts

Posted - Feb 11 2011 :  8:29:23 PM  Show Profile  Visit CarsonZi's Homepage  Reply with Quote  Get a Link to this Message
Here it is........*drum roll*.............

Take a really cold shower.

*Baddum Bump Tshhh!*

Puts you right in the here and now.





Love!

little_rad

United Kingdom
23 Posts

Posted - May 15 2011 :  09:27:20 AM  Show Profile  Reply with Quote  Get a Link to this Reply
Totally gonna try this.
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jeff

USA
971 Posts

Posted - May 15 2011 :  12:32:35 PM  Show Profile  Reply with Quote  Get a Link to this Reply
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kevincann

USA
335 Posts

Posted - May 15 2011 :  12:45:05 PM  Show Profile  Reply with Quote  Get a Link to this Reply
quote:
Originally posted by CarsonZi

Here it is........*drum roll*.............

Take a really cold shower.

*Baddum Bump Tshhh!*

Puts you right in the here and now.





Love!




YES!

LOLOLOL

Even affects the behavior of a drunk.

It's sure to work for spiritual intoxication as well.

Love,

Kevin
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manigma

India
1065 Posts

Posted - May 16 2011 :  07:52:49 AM  Show Profile  Visit manigma's Homepage  Reply with Quote  Get a Link to this Reply
quote:
Originally posted by CarsonZi
Take a really cold shower.


This can also be a good meditation practice. Some Yogis sit under waterfall to do their sadhana. Love it.

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little_rad

United Kingdom
23 Posts

Posted - May 29 2011 :  05:49:32 AM  Show Profile  Reply with Quote  Get a Link to this Reply
Done it a few times now. It's cool.

(drumroll)
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escapado

Germany
88 Posts

Posted - Jul 11 2011 :  2:41:58 PM  Show Profile  Reply with Quote  Get a Link to this Reply
quote:
Originally posted by little_rad

Done it a few times now. It's cool.

(drumroll)



hahahaha that was a nice laugh :D
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maheswari

Lebanon
2520 Posts

Posted - Jul 11 2011 :  2:56:01 PM  Show Profile  Reply with Quote  Get a Link to this Reply
well in this heat nothing is more refreshing than a collllllllllllllld shower
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jeff

USA
971 Posts

Posted - Jul 11 2011 :  3:01:22 PM  Show Profile  Reply with Quote  Get a Link to this Reply
Got a great "stay in the moment" technique if you are interested...

Get stuck on the highway with stopped traffic when you have to go to the bathroom really bad...





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Yuri

Russia
37 Posts

Posted - Jul 14 2011 :  1:43:06 PM  Show Profile  Reply with Quote  Get a Link to this Reply
Cold shower is the technique which Don Juan used when Carlos Castaneda got unbalanced. Not shower really; he made Castaneda took a bath in cold river/lake water
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WoodDragon

USA
56 Posts

Posted - Jul 18 2011 :  10:27:07 AM  Show Profile  Visit WoodDragon's Homepage  Reply with Quote  Get a Link to this Reply

Sounds really good right about now!
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