Shatkarmas are techniques used in cleansing the inner channels of the body and certain hygiene related techniques. The hygiene related techniques involve bathing and cleaning of the eyes, ears and mouth. The cleansing of the inner channels involve cleansing the gastrointestinal (GI) tract, nasal passages and sinuses. Shatkarmas can be used to enhance our purification and openings, and also used for health reasons.
Shatkarmas
Forum Locked
Posted - Feb 28 2008 : 9:33:16 PM
