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 Kundalini - AYP Practice-Related
 Too much energy going up in head and nasal area
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Chriztopher

Sweden
7 Posts

Posted - May 05 2014 :  05:48:17 AM  Show Profile  Reply with Quote  Get a Link to this Message
Hello everybody

My energy easily goes up to the head and nasal area, making life hard to live, because
I lose concentration and my nasal area gets congested, which is really hard to live with, I cannot relax breathing trough my mouth. I have been following AYP since 2009, but I haven’t done practice for a long time now and I’m not better. Maybe I should continue with some light practice?

Suggestions anybody?

Best wishes,
Christopher

lalow33

USA
966 Posts

Posted - May 13 2014 :  2:22:28 PM  Show Profile  Reply with Quote  Get a Link to this Reply
Hi Christopher,

Try neck massage. You can do it yourself just don't massage over a pulse.
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maheswari

Lebanon
2520 Posts

Posted - May 14 2014 :  01:52:43 AM  Show Profile  Reply with Quote  Get a Link to this Reply
Hello Chriztopher
sometimes a light practice makes the openings more smooth than no practice at all
try also neti pot
and check with a doctor, even if your symptoms might be due to energy and purification this does not mean that you should not use medicine
all the best
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lalow33

USA
966 Posts

Posted - May 14 2014 :  09:32:36 AM  Show Profile  Reply with Quote  Get a Link to this Reply
Good advice, maheswari.
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Chriztopher

Sweden
7 Posts

Posted - May 16 2014 :  06:19:36 AM  Show Profile  Reply with Quote  Get a Link to this Reply
Thanks for the advices
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