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Light
USA
19 Posts |
 Posted - Mar 03 2014 : 7:51:02 PM
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Hello,
I've been using an app called InsightTimer for a long time for meditation, and after starting AYP meditation, I was happy to note there's a group of AYP meditators who have created a community group there. Just thought I'd mention this for those who have stated they'd love an AYP app. This isn't an app by AYP, but it is flexible and has community aspects.
I don't have any affiliation with InsightTimer, but I do like it and use it daily. You can configure presets and choose from a variety of sounds to move to the next phase. For example, I have a preset for 30 seconds first (to give me time to stretch a bit, make sure I'm comfortable before beginning), then a preset that lasts for 5 minutes of pranayama, then a third preset that does the 20 minutes of meditation. I have thought about adding one more for five minutes after that for the rest time, but haven't done so yet.
Hope this helps!
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Chaz
USA
129 Posts |
Posted - Mar 04 2014 : 11:14:20 AM
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Hey thanks for sharing! I downloaded it and joined the AYP group. Neat app, just what I needed. Now I don't have to keep resetting the timer on my phone. And it's really cool how you can see other AYP members who you are meditating with. It's a lot more than just a meditation timer and that's pretty awesome. Thanks again for sharing.  |
Edited by - Chaz on Mar 04 2014 12:04:18 PM |
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Light
USA
19 Posts |
Posted - Mar 06 2014 : 3:09:30 PM
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| You're very welcome, Chaz! |
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An AYP-friendly app with community
