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 Other Systems and Alternate Approaches
 Binaural beats & Isochronic tones
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Inner_silence

USA
50 Posts

Posted - Apr 04 2012 :  1:30:13 PM  Show Profile  Reply with Quote  Get a Link to this Message
Hello Yogis,

Are these modern aids considered taboo ? These seem to produce the same effect (development of inner silence) with regular use.

Edited by - AYPforum on Apr 04 2012 1:34:35 PM

karl

United Kingdom
1812 Posts

Posted - Apr 04 2012 :  1:39:03 PM  Show Profile  Reply with Quote  Get a Link to this Reply
No, not taboo, just not AYP. I have tried binaural beats they are effective in promoting relaxation, but they won't work for AYP meditation, or meditations that are ongoing. In other words the external sound is working the external senses while AYP is about inner sensuality or introversion of the senses.

I used a Holosync CD and then found a free website where you could download the beats and mix them with pleasing white noise such as rain or a river. Very chilled.
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Inner_silence

USA
50 Posts

Posted - Apr 05 2012 :  12:23:03 PM  Show Profile  Reply with Quote  Get a Link to this Reply
Gotcha Karl. Thanks for the reply
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