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 All Forums
 AYPsite.org Forum
 Member Announcements - Events, Classes & Retreats
 Podcasts on various aspects of yoga
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Christi

United Kingdom
3957 Posts

Posted - Sep 26 2021 :  12:35:19 PM  Show Profile  Visit Christi's Homepage  Reply with Quote  Get a Link to this Message
Hi all,

Over the next few months I will be doing a series of short podcasts on different aspects of yoga.

The first one is available and can be found here:

On the AYP International Website

On YouTube


It is in answer to the question: "Do we need to include an asana sequence as part of our yoga practice, or can we simply practice meditation? And if we can only practice meditation, then what is the body missing out on by not having an asana practice?"


Christi

interpaul

USA
346 Posts

Posted - Sep 27 2021 :  4:16:52 PM  Show Profile  Reply with Quote  Get a Link to this Reply
Thank you Christi for offering this teaching
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Christi

United Kingdom
3957 Posts

Posted - Sep 27 2021 :  6:51:16 PM  Show Profile  Visit Christi's Homepage  Reply with Quote  Get a Link to this Reply
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Blanche

USA
738 Posts

Posted - Sep 28 2021 :  1:53:57 PM  Show Profile  Visit Blanche's Homepage  Reply with Quote  Get a Link to this Reply
Christi, Great podcast! Looking forward to the next one.
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Dogboy

USA
1884 Posts

Posted - Sep 28 2021 :  5:28:30 PM  Show Profile  Reply with Quote  Get a Link to this Reply
As am I
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bewell

1275 Posts

Posted - Sep 30 2021 :  5:06:16 PM  Show Profile  Reply with Quote  Get a Link to this Reply
Yes, excellent.
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Christi

United Kingdom
3957 Posts

Posted - Oct 15 2021 :  2:24:50 PM  Show Profile  Visit Christi's Homepage  Reply with Quote  Get a Link to this Reply
Hi all,

New podcast available in answer to the question: "Why does meditation seem to get harder after a few years?".


On the AYP International Website


On YouTube


On Apple Podcasts


Christi
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interpaul

USA
346 Posts

Posted - Oct 15 2021 :  7:21:55 PM  Show Profile  Reply with Quote  Get a Link to this Reply
Thank you Christi. I didn't think I was having a harder time with meditation. As I listened to your podcast I realized I have been experiencing prana infusing the stillness of meditation lately. Fortunately, having understood this is a normal part of the process, I've not been distracted by it. Hearing you describe it, I felt even more comfortable with this normal process. I am looking forward to your next podcast.
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Christi

United Kingdom
3957 Posts

Posted - Oct 16 2021 :  12:06:36 AM  Show Profile  Visit Christi's Homepage  Reply with Quote  Get a Link to this Reply
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Christi

United Kingdom
3957 Posts

Posted - Nov 18 2021 :  10:38:25 AM  Show Profile  Visit Christi's Homepage  Reply with Quote  Get a Link to this Reply
Hi all,

One of the questions that I often get asked is how to begin a Self-Inquiry practice? I made this podcast to describe a simple practice that I have used for many years, and which is very effective. Some degree of inner silence is needed, in order to engage effectively in practices like these.

It can be found here:

AYP International Private Facebook Group

YouTube

Spotify

Apple Podcasts


Christi
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Presence Light

Algeria
24 Posts

Posted - Nov 25 2021 :  11:45:10 PM  Show Profile  Reply with Quote  Get a Link to this Reply
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interpaul

USA
346 Posts

Posted - Nov 26 2021 :  02:35:09 AM  Show Profile  Reply with Quote  Get a Link to this Reply
Christi, Thank you for continuing to create these helpful podcasts. As I venture down the self inquiry path it is helpful to hear your suggestions for training the mind to take on less complicated stuff.
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