AYP Home

Public Home  |  Plus Home  |  Main Lessons  |  Tantra Lessons  |  Public Forum  |  Plus Forum  |  Books-eBooks-AudioBooks

Topic Paths | Site Search | Training-Retreats | Testimonials | AYP Survey | Interviews | Illustrations/Videos | Downloads | Contact



 

Help Yourself
And Others



Notices

What's New on
AYP Plus?

AYP Retreats
Worldwide Listing


AYP Teacher Training

Local Contacts
Meditation Groups,
Training & Retreats


Key L
essons

Start Lessons Here

Desire - Bhakti

Deep Meditation

Self-Pacing

Spinal Breathing
Pranayama

Chakras

Mulabandha

Sambhavi Mudra

Asanas - Postures

Siddhasana

Yoni Mudra
Kumbhaka

Uddiyana - Nauli

Navi Kriya

Kechari Mudra

Chin Pump
Jalandhara

Eight Limbs of Yoga

Samyama & Siddhi

Spinal Bastrika
Pranayama

Heart Breathing

Yoga Nidra
Cosmic Samyama

Mantra Enhancements

Solar Centering

Tantra

Brahmacharya

Vajroli Mudra

Whole Body Mudra

Yogic Diet

Fasting

Addictions

Hallucinogens

Shatkarmas

Amaroli

Nectar Cycle

Kundalini Assistance

Sensitivity Issues

Spirits & Entities

Shaktipat

Self-Inquiry
Jnana-Advaita

End of Suffering

Karma Yoga

Dare to Dream

Evolution of Action

Prayer & Healing

Yoga for Children

Ayurveda

Summary of Practices

Time Management

Modifications to
Baseline System

Teaching

Retreats

Enlightenment
Milestones

Freedom


More Resources

AYP Plus

Public Forum

Plus Forum

AYP Survey

audioicon1.jpg (812 bytes)
AYP on Radio & TV

Yoga FAQ

Sanskrit Glossary

AYP Books & Audio

Downloads

AYP Books Flyer

Extended Booklist

International
Translations

Press Releases

Articles & Media

Promotional
Materials

Website Statistics

AYP-Related Websites

Social Networks

Volunteer

Advanced Yoga Practices
Audiobook Download
(with Free PDF-EPUB-MOBI eBook)

Retreats - Fast Track to Freedom - A Guide for Leaders and Practitioners
Written and Read by Yogani
Hear Sample Now

AYP Publishing (Sept 2012) - ISBN 9781938594045
Zipped MP3s, PDF, EPUB, MOBI / Non-DRM / 3 Hr 1 Min / 59MB DL

$10.99
Add to Cart  View Cart
                                      Payment accepted worldwide with Credit/Debit Card or PayPal.
                                      Download links are delivered promptly by webpage and email.

Check for Savings with Bundled AYP AudioBooks

NOTE: If you are not familiar with downloading and accessing Zip files on your computer or mobile device, please see these Download Instructions.


Description and Contents (
)

Since Advanced Yoga Practices (AYP) was started in 2003, the number of people utilizing this open source system of full-scope yoga practices has grown steadily around the world. It has evolved from being primarily an internet resource to a shelf-full of books, and now to increasing "real-world" activities including meditation groups, hands-on training, and retreats organized and run by those who choose to share the knowledge and experiences that come with the effective application of the practices.  

This small volume called "Retreats" has been written to provide guidelines for assisting those who wish to organize and implement AYP retreats. It is also for those interested in attending retreats for personal benefit and for benefiting the world through the systematic cultivation of Abiding Inner Silence, and its practical applications in daily living. The experience with AYP retreats has been very good, and this book is offered in the hope that many more retreats will be conducted around the world.  

"Retreats" is the tenth book in the AYP Enlightenment Series by Yogani, preceded by "Eight Limbs of Yoga," "Bhakti and Karma Yoga," "Self-Inquiry," "Diet, Shatkarmas and Amaroli," "Samyama," "Asanas, Mudras and Bandhas," "Tantra," "Spinal Breathing Pranayama," and "Deep Meditation."  

Yogani is also the author of two highly-regarded user-friendly textbooks providing detailed instructions on full-scope yoga practices, "Advanced Yoga Practice - Easy Lessons for Ecstatic Living, Volumes 1 & 2," and a spiritual adventure novel, "The Secrets of Wilder - A Story of Inner Silence, Ecstasy and Enlightenment."
 

Contents - Audio Track List

01 - INTRODUCTION (5:10)

02 - Chap 1 - WHY RETREATS? (3:53)
03 - Chap 1 - Retreat Basics (4:29)
04 - Chap 1 - The Magic of Group Practice (4:42)
05 - Chap 1 - Short Term and Long Term Benefits (1:14)

06 - Chap 2 - RETREAT IMPLEMENTATION (3:10)
07 - Chap 2 - Types of Retreats (0:52)
08 - Chap 2 - Solo Retreat (2:22)
09 - Chap 2 - Group Retreat (small) (3:03)
10 - Chap 2 - Group Retreat (large) (1:21)
11 - Chap 2 - Short Retreats and Long Retreats (4:34)
12 - Chap 2 - Standard and Advanced Retreats (5:38)
13 - Chap 2 - Retreat Structure and Schedule (8:02)
14 - Chap 2 - Planning and Running Retreats (1:09)
15 - Chap 2 - The Desire to do a Retreat (1:35)
16 - Chap 2 - Connecting with Others of Like Interest (1:27)
17 - Chap 2 - Committing to Facilities and Dates (4:12)
18 - Chap 2 - Lining up Retreat Leaders (1:58)
19 - Chap 2 - Promoting the Retreat and Securing Sign-ups (3:56)
20 - Chap 2 - Financial Considerations (4:29)
21 - Chap 2 - Adapting the Retreat Schedule (2:40)
22 - Chap 2 - Teaching Practices while on Retreat (4:15)
23 - Chap 2 - Obtaining Feedback on Retreat Results (1:47)
24 - Chap 2 - Geographical Considerations (4:23)
25 - Chap 2 - Questions, Cautions and Safety Measures (7:25)
26 - Chap 2 - Practitioner Questions (1-4) (8:00)
27 - Chap 2 - Practitioner Questions (5-8) (6:44)
28 - Chap 2 - Practitioner Questions (9-12) (8:33)
29 - Chap 2 - Practitioner Questions (13-14) (2:59)
30 - Chap 2 - Cautions and Safety Measures (4:02)
31 - Chap 2 - A Typical Day on Retreat (12:44) (Hear Sample Now)
32 - Chap 2 - Transitioning Back to Normal Daily Activity (4:28)

33 - Chap 3 - THE INNER DYNAMICS (1:34)
34 - Chap 3 - Reviewing the Core Practices (0:51)
35 - Chap 3 - Deep Meditation (6:04)
36 - Chap 3 - Spinal Breathing Pranayama (4:07)
37 - Chap 3 - Asanas (postures) (5:13)
38 - Chap 3 - What Happens to Us on Retreat? (3:00)
39 - Chap 3 - Experiences - Signs of Purification and Opening(10:38)
40 - Chap 3 - Uplifting Effects on the Surroundings (2:37)
41 - Chap 3 - Lasting Cumulative Benefits (3:02)

42 - Chap 4 - BRINGING IT HOME (1:06)
43 - Chap 4 - The Rise of Abiding Inner Silence (3:10)
44 - Chap 4 - A Happier Way of Living (1:25)

45 - FURTHER READING AND SUPPORT (3:03)


Reviews
(Average -
)
Read reviews here:
Amazon USA


Go to the AYP Downloads Page

News and
Events Near
 You

AYP PLUS PREVIEW


Direct Download

eBooks - PDF, EPUB
and MOBI-KINDLE

FREE eBooks with
MP3 AudioBooks

SAVE  with Bundled
Multi-Title Downloads

AYP Book Translations


Preview AYP Books

(PDF Books Flyer)


Easy Lessons

Advanced Yoga Practices Book



Spiritual
Adventure Novel


Enlightenment Series

Deep Meditation Book


Spinal Breathing Pranayama Book


Tantra Book


Asanas, Mudras & Bandhas Book


Samyama Book


Diet, Shatkarmas and Amaroli Book


Self-Inquiry Book


Bhakti and Karma Yoga Book


Eight Limbs of Yoga Book


Eight Limbs of Yoga Book



Questions & Answers

  

        

      

 

      © 2003-present    (see copyright notice)


Public Home | Plus Home | Main Lessons | Tantra Lessons | Topic Paths | Interviews | Videos | Site Search | Links Section | Testimonials | AYP Survey | Books | Downloads | Contact