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Advanced Yoga Practices
Translated Book

 

Spinal Breathing Pranayama Journey to Inner Space
 by Yogani
(Chinese Translation - Simplified)

  Practical instructions on one of the most effective breathing techniques for purifying and opening the nervous system to our inner realms. Spinal Breathing Pranayama is a vital complement to Deep Meditation for expanding pure bliss consciousness to enliven ecstatic conductivity and radiance within and around us.

 

 

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