AYP Home

 Public Home  |  Plus Home  |  Main Lessons  |  Tantra Lessons  |  Public Forum  |  Plus Forum  |  Books-eBooks-AudioBooks

Topic Paths | Site Search | Links Section | Testimonials | AYP Survey | Interviews | Illustrations/Videos | Downloads | Contact

 

Support
Free AYP!



Notices

What's New on
AYP Plus?


AYP Teacher Training

AYP Retreats
Worldwide Listing

Weekly Global
Meditation and
Healing Samyama

Local Contacts
Meditation Groups,
Training & Retreats

Sign Up for Mailings
From AYP on Yahoo


Key L
essons

Lesson Tweets

Start Lessons Here

Desire - Bhakti

Deep Meditation

Self-Pacing

Spinal Breathing
Pranayama

Chakras

Mulabandha

Sambhavi Mudra

Asanas - Postures

Siddhasana

Yoni Mudra
Kumbhaka

Uddiyana - Nauli

Navi Kriya

Kechari Mudra

Chin Pump
Jalandhara

Eight Limbs of Yoga

Samyama & Siddhi

Spinal Bastrika
Pranayama

Heart Breathing

Yoga Nidra
Cosmic Samyama

Mantra Enhancements

Solar Centering

Tantra

Brahmacharya

Vajroli Mudra

Whole Body Mudra

Yogic Diet

Fasting

Addictions

Hallucinogens

Shatkarmas

Amaroli

Nectar Cycle

Kundalini Assistance

Sensitivity Issues

Spirits & Entities

Shaktipat

Self-Inquiry
Jnana-Advaita

End of Suffering

Karma Yoga

Dare to Dream

Evolution of Action

Prayer & Healing

Yoga for Children

Ayurveda

Summary of Practices

Time Management

Modifications to
Baseline System

Teaching

Retreats

Enlightenment
Milestones

Freedom


More Resources

AYP Plus

Public Forum

Plus Forum

AYP Survey

audioicon1.jpg (812 bytes)
AYP on Radio & TV

Yoga FAQ

Sanskrit Glossary

AYP Books & Audio

Downloads

AYP Books Flyer

Extended Booklist

International
Translations

Press Releases

Articles & Media

Promotional
Materials

Website Statistics

AYP-Related Websites

Social Networks

Volunteer

Donate
                        


Deep Meditation - Pathway to Personal Freedom
By Yogani
Amazon.com Average Rating

AYP Publishing (Dec 2005) -- This is one of the most popular instruction books on an easy yet very powerful form of meditation, available in ebook, paperback and audiobook editions.


 


eBook:

 
eBook - Direct Download from AYP
AYP Plus (streaming)  Amazon Kindle USA  Kindle CA  Kindle UK  Kindle DE  Kindle FR

Google Play    Apple iBook    Kindle IT    Kindle BR    Kindle JP    Kindle AU
Kindle IN
    Kindle ES    Kindle MX    More eBook Sources
  Paperback:
Amazon USA  
Amazon CreateSpace  Amazon Canada  Amazon China  Amazon Italy
      Amazon UK   Amazon France   Amazon Germany   Amazon Spain   Amazon Japan
      Amazon India   Grasroutes India   More Paperback Sources
    AudioBook (Hear Sample)
:
   
MP3 Direct Download from AYP (includes Free eBook)
AYP Plus (streaming)    MP3 Apple iTunes    MP3 Amazon    MP3 Google Play
MP3 and CD AudioBook CD Baby  CD Amazon  More AudioBook Sources
    International Translations:
   See Listing Here
 

Description and Table of Contents

"Deep Meditation" is a concise step-by-step instruction book for a simple yet powerful method of daily meditation that will systematically unfold inner peace, creativity and energy in daily life.

Whether you are seeking an effective tool for reducing stress, improving your relationships, achieving more success in your career, or for revealing the ultimate truth of life within yourself, "Deep Meditation" can be a vital resource for cultivating your personal freedom and enlightenment.

Yogani is the author of landmark books on the world's most effective spiritual practices: "Advanced Yoga Practices - Easy Lessons for Ecstatic Living," two comprehensive user-friendly textbooks, and "The Secrets of Wilder," a powerful spiritual novel.

The AYP Enlightenment Series makes these profound practices available for the first time in a series of concise instruction books. "Deep Meditation" is the first in the series.


Table of Contents

INTRODUCTION

Chap 1 - WHO AM I?

Chap 2 - DEEP MEDITATION
                - How To Meditate
                - When and Where to Meditate
                - Questions On Your First Meditation
                - The Possibilities

Chap 3 - STEPS OF PROGRESS
                - Navigating the Path of Inner Purification
                     - Persistent Thoughts
                     - Thoughts and Mantra Together
                     - No Mantra, No Thoughts
                     - Breath Slowing Down
                     - Physical Discomfort, Pain or Restlessness
                     - Strong Emotions
                     - Headache
                     - Falling Asleep in Meditation
                     - External Noise
                     - Interruptions
                     - Importance of Resting Before Getting up
                     - Fine-Tuning Our Meditation Time
                     - Clock-Watching in Meditation
                     - Finding Time to Meditate when On-the-Go
                     - Meditating After Meals or at Bedtime
                     - Alcohol, Tobacco and Drugs
                     - Diet
                     - Physical Exercise and Culture
                     - Self-Pacing Versus Breaking Through
                     - Effects in Daily Activity
                - Visions and Energy Experiences
                     - Inner Sights and Sounds
                     - Sensations of Energy Flowing Inside
                     - Sexual Arousal
                     - Premonitions, Clairvoyance and Clairaudience
                     - Visions of Religious Figures
                     - Practice Versus the Sirens of Spiritual Experience
                - The Rise of Inner Silence - The Witness
                - Stillness in Action

Chap 4 - FREEDOM
                - Unshakable Inner Silence and Ecstasy
                - Refinement to Ecstatic Bliss
                - Expansion of Divine Love in the World

FURTHER READING AND SUPPORT


Reviews (Amazon Average -
)
Read reviews here:
Amazon USA
Amazon UK
Goodreads

Go to the AYP Main Books Page

AYP PLUS PREVIEW


Direct Downloads

eBooks - PDF, EPUB
and MOBI-KINDLE

FREE eBooks with
MP3 AudioBooks

SAVE  with Bundled
Multi-Title Downloads


Preview AYP Books
(PDF Books Flyer)


Easy Lessons

Advanced Yoga Practices Book



Spiritual
Adventure Novel


Enlightenment Series

Deep Meditation Book


Spinal Breathing Pranayama Book


Tantra Book


Asanas, Mudras & Bandhas Book


Samyama Book


Diet, Shatkarmas and Amaroli Book


Self-Inquiry Book


Bhakti and Karma Yoga Book


Eight Limbs of Yoga Book


Eight Limbs of Yoga Book



Questions & Answers

                                     

        

      © 2003-present    (see copyright notice)


Public Home | Plus Home | Main Lessons | Tantra Lessons | Topic Paths | Interviews | Videos | Site Search | Links Section | Testimonials | AYP Survey | Traffic | Books | Downloads | Contact