the AYP lessons, the primary application of Ayurveda is as an aid for
stabilizing the kundalini energies as discussed in Lessons
69 and 304, particularly as related to diet. Of
course, Ayurveda has much broader applications than that, spanning the
entire range of human health, providing a sound foundation for daily living,
as well as for the enlightenment journey. Below, several Ayurveda resources
Ayurveda Diet Guidelines (to pacify imbalances in Vata, Pitta or Kapha)
Ayurveda Online - Yahoo discussion group
devoted to Ayurveda
The Ayurvedic Institute - A full scope
Ayurveda resource, based in the USA.
Punarnava - A full scope Ayurveda resource,
based in India.
Deepak Chopra Ayurveda
Maharishi Ayurveda System and Products
Ayurveda For You - Good overview site on Ayurveda
Ayurveda Herbal Medicines - An American
Note: For a more thorough discussion on the role of Ayurveda in the AYP
system of practices, see the Diet, Shatkarmas and
Amaroli book, and the corresponding lessons in the
AYP Easy Lessons - Volume 2 book, and
on AYP Plus.