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Advanced Yoga Practices
Ayurveda Resources

In the AYP lessons, the primary application of Ayurveda is as an aid for stabilizing the kundalini energies as discussed in Lessons 69 and 304, particularly as related to diet. Of course, Ayurveda has much broader applications than that, spanning the entire range of human health, providing a sound foundation for daily living, as well as for the enlightenment journey. Below, several Ayurveda resources are listed:

Yogani's Ayurveda Diet Guidelines and Charts (to pacify imbalances in Vata, Pitta or Kapha):
http://www.aypsite.com/plus/304.html#304.1

Ayurveda Cookbooks:
http://www.amazon.com

Ayurveda Online - Yahoo discussion group devoted to Ayurveda:
http://health.groups.yahoo.com/group/ayurvedaonline

The Ayurvedic Institute - A full scope Ayurveda resource, based in the USA:
http://www.ayurveda.com

Punarnava - A full scope Ayurveda resource, based in India:
www.punarnava-ayurveda.com

Deepak Chopra Ayurveda:
http://store.chopra.com

Maharishi Ayurveda System and Products:
http://www.mapi.com/

Ayurveda For You - Good overview site on Ayurveda:
http://ayurveda-foryou.com/index.html

Ayurveda Herbal Medicines - An American Importer:
http://www.ayurveda-herbs.com


Note:
For a complete discussion on the role of Ayurveda in the AYP system of practices, also see the Diet, Shatkarmas and Amaroli book, and the corresponding lessons in the AYP Easy Lessons - Volume 2 book
, and on AYP Plus.

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