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Advanced Yoga Practices
Ayurveda Resources
In the AYP lessons, the primary application of Ayurveda is as an aid for stabilizing the kundalini energies as discussed in Lessons 69 and 304, particularly as related to diet. Of course, Ayurveda has much broader applications than that, spanning the entire range of human health, providing a sound foundation for daily living, as well as for the enlightenment journey. Below, several Ayurveda resources are listed:

Yogani's Ayurveda Diet Guidelines (to pacify imbalances in Vata, Pitta or Kapha)
http://www.aypsite.com/ayurveda-diets.html

Ayurveda Cookbooks
http://www.amazon.com

Ayurveda Online - Yahoo discussion group devoted to Ayurveda
http://health.groups.yahoo.com/group/ayurvedaonline

The Ayurvedic Institute - A full scope Ayurveda resource, based in the USA.
http://www.ayurveda.com

Punarnava - A full scope Ayurveda resource, based in India.
www.punarnava-ayurveda.com

Deepak Chopra Ayurveda
http://store.chopra.com

Maharishi Ayurveda System and Products
http://www.mapi.com/

Ayurveda For You - Good overview site on Ayurveda
http://ayurveda-foryou.com/index.html

Ayurveda Herbal Medicines - An American Importer
http://www.ayurveda-herbs.com


Note:
For a more thorough discussion on the role of Ayurveda in the AYP system of practices, see the Diet, Shatkarmas and Amaroli book, and the corresponding lessons in the AYP Easy Lessons - Volume 2 book.

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