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Advanced Yoga Practices
Radio and TV Interviews

Radio and TV interviews on AYP are available for online listening, including:

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August 3, 2011 - Shaw TV,
Calgary, Canada
Deep Meditation for Improving Quality of Life
Short interview with
Carson Zi, RYT, and others, on Deep Meditation, overcoming addictions and finding equanimity, happiness, and living our full potential in all aspects of life. (2 minutes)
Watch on YouTube


June 1, 2011 - VividLife Online Radio
Carson Zi with Shasta Townsend, Host of "Possibility 101"
Overcoming Addictions with Deep Meditation and Spinal Breathing Pranayama
Carson Zi, RYT, is a former touring musician and recording studio owner. The hazards of that industry led to drug addictions and difficult times. In 2008 he began using the AYP system of practices. His life changed and the addictions disappeared within a few months.  (50 minutes)
Listen to or Download MP3 (25.5 MB)

February 7, 2011 - Fox 2 News,
WJBK TV, Detroit, Michigan
AYP Deep Meditation for Good Health

Interview with Cardiologist Kavitha Chinnaiyan. This is part of the American Heart Association's "Go Red for Women" campaign. A group of women was chosen to go through a heart health make-over based on the AHA's new risk assessment program - mylifecheck.org. To address the mind-body connection, Dr. Chinnaiyan introduced AYP Deep Meditation to participants at Beaumont Hospital in the Detroit, Michigan area, with promising results. (3 minutes)
Watch on YouTube


                                                       * * * * * *


January 3, 2010 - KKCR, Kaua'i Community Radio, Hawaii
Yogani with Dr. Ann West - "Truth From the Source"

#10 - Eight Limbs of Yoga - The Structure and Pacing of Self-Directed Spiritual Practice
A discussion on the famous eight limbs of yoga, compiled centuries ago in the Yoga Sutras of Patanjali, and adapted in the AYP system for practical utilization in modern times.  (60 minutes)
Listen to or Download MP3 (26.1 MB)

November 1, 2009 - KKCR, Kaua'i Community Radio, Hawaii
Yogani with Dr. Ann West - "Truth From the Source"

#9 - Bhakti and Karma Yoga - The Science of Devotion and Liberation through Action
The relationship of desire, our chosen ideal, and action for advancement on the spiritual path, and for transforming the consequences of our karma. (60 minutes)
Listen to or Download MP3 (26.4 MB)

October 4, 2009 - KKCR, Kaua'i Community Radio, Hawaii
Yogani with Dr. Ann West - "Truth From the Source"

#8 - Self-Inquiry - Dawn of the Witness and the End of Suffering
Discussion on a practical approach to self-inquiry, and a review of the strengths and weaknesses of non-duality (advaita) approaches, ancient and modern. (60 minutes)
Listen to or Download MP3 (26 MB)

August 2, 2009 - KKCR, Kaua'i Community Radio, Hawaii
Yogani with Dr. Ann West - "Truth From the Source"

#7 - Diet, Shatkarmas & Amaroli - Yogic Nutrition & Cleansing for Health & Spirit
An overview of key principles and techniques for yogic nutrition and cleansing, how these tie in with the broad scope of practices, and the rise of ecstatic conductivity via the nectar cycle in the human neurobiology. (60 minutes)
Listen to or Download MP3 (26.1 MB)

July 5, 2009 - KKCR, Kaua'i Community Radio, Hawaii
Yogani with Dr. Ann West - "Truth From the Source"

#6 - Samyama - Cultivating Stillness in Action, Siddhis and Miracles
An introduction to the simple yet powerful practice of Samyama, with an overview of essential principles, techniques, and far-reaching implications for individual practitioners and the world. (60 minutes)
Listen to or Download MP3 (26.7 MB)

June 7, 2009 - KKCR, Kaua'i Community Radio, Hawaii
Yogani with Dr. Ann West - "Truth From the Source"

#5 - Asanas, Mudras and Bandhas - Awakening Ecstatic Kundalini
Physical practices for promoting the rise of ecstatic conductivity (kundalini), and how these are integrated into a daily practice routine including deep meditation and spinal breathing pranayama. (60 minutes)
Listen to or Download MP3 (25.5 MB)

April 5, 2009 - KKCR, Kaua'i Community Radio, Hawaii
Yogani with Dr. Ann West - "Truth From the Source"

#4 - Tantra - Discovering the Power of Pre-Orgasmic Sex
Discussion of the principles and practices for utilizing sexuality to promote human spiritual transformation. (60 minutes)
Listen to or Download MP3 (24.7 MB)

March 1, 2009 - KKCR, Kaua'i Community Radio, Hawaii
Yogani with Dr. Ann West - "Truth From the Source"

#3 - Spinal Breathing Pranayama - Journey to Inner Space
Basic instructions for practice, and discussion of experiences. (60 minutes)
Listen to or Download MP3 (25.9 MB)

February 1, 2009 - KKCR, Kaua'i Community Radio, Hawaii
Yogani with Dr. Ann West - "Truth From the Source"

#2 - Deep Meditation - Pathway to Personal Freedom
Basic instructions for practice, and discussion of experiences. (60 minutes)
Listen to or Download MP3 (26.3 MB)

January 4, 2009 - KKCR, Kaua'i Community Radio, Hawaii
Yogani with Dr. Ann West - "Truth From the Source"

#1 - Overview of Advanced Yoga Practices (AYP)
Easily accessible practices that everyone can use to cultivate peace, creativity and happiness in everyday life. Lessons, support community, and results. (30 minutes)
Listen to or Download MP3 (14.5 MB)

                                                       * * * * * *

February 10, 2009 - WPTF, Raleigh, North Carolina
Yogani with Scott Fitzgerald

Why Real Men Do Yoga
Short talk on the benefits of yoga in sports, and in life. (6 minutes)
Listen to or Download MP3 (2.9 MB)

                                                       * * * * * *

January 28, 2007 - WSAI, Cincinnati, Ohio (and the Cincinnati Yoga School)
Yogani with Scott Fitzgerald and Will Brashear - "Yoga, The Other 98%"

#6 - Samyama -- Basic instructions and discussion on practice. Cultivating stillness in action, siddhis, miracles, ecstatic bliss and outpouring divine love. Uplifting the world from within. (45 minutes)
Listen to or Download MP3 (19.8 MB)

January 21, 2007 - WSAI, Cincinnati, Ohio (and the Cincinnati Yoga School)

Yogani with Scott Fitzgerald and Will Brashear - "Yoga, The Other 98%"
#5 - Asanas, Mudras and Bandhas -- Role of yoga postures (asanas) and specialized internal physical maneuvers (mudras and bandhas) in an overall routine of daily spiritual practices. Relationship to the rise of ecstatic Kundalini. (45 minutes)
Listen to or Download MP3 (19.8 MB)

January 14, 2007 - WSAI, Cincinnati, Ohio (and the Cincinnati Yoga School)

Yogani with Scott Fitzgerald and Will Brashear - "Yoga, The Other 98%"
#4 - Spinal Breathing Pranayama -- Some additional comments...
Tantra --  Essential principles and practices. The role of sex in spiritual development.
(65 minutes)
Listen to or Download MP3 (29.3 MB)

January 7, 2007 - WSAI, Cincinnati, Ohio (and the Cincinnati Yoga School)

Yogani with Scott Fitzgerald and Will Brashear - "Yoga, The Other 98%"
#3 - Spinal Breathing Pranayama -- Basic instructions and discussion on practice. The rise of whole-body ecstatic conductivity, and its practical benefits. (20 minutes)
Listen to or Download MP3 (9.5 MB)

December 31, 2006 - WSAI, Cincinnati, Ohio (and the Cincinnati Yoga School)

Yogani with Scott Fitzgerald and Will Brashear - "Yoga, The Other 98%"
#2 - Deep Meditation -- Basic instructions and discussion on practice. The role of rising inner silence in daily life. (45 minutes)
Listen to or Download MP3 (20.1 MB)

November 12, 2006 - WSAI, Cincinnati, Ohio (and the Cincinnati Yoga School)

Yogani with Scott Fitzgerald and Will Brashear  - "Yoga, The Other 98%"
#1 - Background on Yogani and Advanced Yoga Practices -- Practical enlightenment techniques for everyone, the current shift in humanity to higher consciousness, and challenges we may face on our path. (45 minutes)
Listen to or Download MP3 (20.1 MB)

                                                       * * * * * *

These interviews on yoga practices introduce detailed instructional materials provided in the online lessons and the family of AYP Books, eBooks and AudioBooks, which can be found on the AYP Books Page. AudioBook and eBook previews can also be found on the books page.

The Radio and TV interviews, and numerous audiobook previews (with video), can also be found on the AYP YouTube Channel.

Wishing you the best on your chosen path. Enjoy!

The guru is in you.

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