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Lesson 56 - Sambhavi – Opening the third eye

From: Yogani
Date: Fri Dec 26, 2003 4:38pm

New Visitors: It is recommended you read from the beginning of the archive, as previous lessons are prerequisite to this one. The first lesson is, “Why This Discussion?

In the last lesson we discussed mulabandha, which is applying direct stimulation near the lower end of the spinal nerve (sushumna) to enliven sexual energy upward. Now we are going to the top end of the spinal nerve and begin to make a connection there.

A connection with what? This is one of the most amazing things about working with the spinal nerve. As the spinal nerve gradually becomes purified through pranayama and meditation, a new kind of experience becomes possible. We begin to awaken sexual energy in an upward direction near the root, and then we make a connection between the lower and upper ends of the spinal nerve. This connection is real and can be felt clearly by the practitioner as a kind of conductivity through the spinal nerve, an “ecstatic conductivity,” if you will. The spinal nerve becomes a conductor of ecstatic experience. From there it spreads out through all the nerves in the body. This is perceived directly through all five senses operating inside the body. As the experience of ecstatic conductivity goes deeper into every cell in the body, the senses go inward with it. The experience is so pleasurable and captivating that the senses cannot resist following. It is a unique situation where the senses willingly go inward instead of outward. In yoga terminology it is called pratyahara – withdrawal of the senses inward. It is a perfectly natural situation as the experiences of huge inner pleasure lead our senses inward. It is great fun too. Some say more fun than worldly sex. Well, you can be the judge of that.

Jesus said, “If your eye be single, your body will be filled with light.” An apt description of an awakening spinal nerve and the rise of ecstatic conductivity.

There are two main components to sambhavi...


See this complete instructional lesson and all the expanded and interactive AYP Plus lessons at: http://www.aypsite.com/plus/56.html

The guru is in you.

Note: For detailed instructions on sambhavi mudra, see the AYP Asanas, Mudras and Bandhas book, and AYP Plus.

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