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Advanced Yoga Practices
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Note: For the complete lessons, with additions, see the AYP Easy Lessons for Ecstatic Living Books. For the Expanded and Interactive Internet Lessons, AYP Online Books, Audiobooks and more, see AYP Plus.

Lesson 313 - Cleansing of Mouth, Nasal Passages and Sinuses

From: Yogani
Date: Mar 4, 2009

New Visitors: It is recommended you read from the beginning of the web archive, as previous lessons are prerequisite to this one. The first lesson is, "Why This Discussion?"


"... Once the nervous system is ready to begin to open ecstatically (kundalini), cleansing in the nasal passages and sinuses can become especially significant. The neurobiology of the brain as influenced by mudras such as sambhavi and kechari tie in with this also. So there is a higher purpose to these cleansing methods. ..."


See this complete instructional lesson and all the expanded and interactive AYP Plus lessons at: http://www.aypsite.com/plus/313.html


The guru is in you.


Note: For detailed instructions on shatkarmas (cleansing techniques), see the Diet, Shatkarmas and Amaroli book, and AYP Plus.

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