Note: For the Original
Internet Lessons with additions,
For the Expanded and Interactive Internet Lessons, AYP Online Books,
Audiobooks and more, see AYP Plus.
Fasting - A Powerful Spiritual
New Visitors: It is recommended you read from the beginning of the web archive, as previous
lessons are prerequisite to this one. The first lesson is, "Why
"... Fasting is most useful before we have awakened our inner
energies, and then later on when our higher neurobiology has stabilized.
During the in-between period of kundalini energy awakening and adjustment,
we will be wise to adjust our eating habits to support that. There is a time
for everything, and everything in its own time. ..."
See this complete instructional lesson, and all the expanded and interactive AYP Plus lessons at: http://www.aypsite.com/plus/310.html
The guru is in you.
discussion on the role of fasting on our
spiritual path, see the
Diet, Shatkarmas and Amaroli
and AYP Plus.