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Note: For the Original Internet Lessons with additions, see the AYP Easy Lessons Books. For the Expanded and Interactive Internet Lessons, AYP Online Books, Audiobooks and more, see AYP Plus.

Lesson 273 - Importance of Cultivating Inner Silence

From: Yogani
Date: Fri Aug 12, 2005  4:43 pm

New Visitors: It is recommended you read from the beginning of the archive, as previous lessons are prerequisite to this one. The first lesson is, "Why This Discussion?"


"... When cultivated correctly in deep meditation, inner silence is not an experience that comes and goes like so many inner energy experiences do. Inner silence, rather than being a "high" experience, is an "underneath" experience -- under all the rest of whatever we may experience in life. Inner silence is unending stillness in the nervous system -- behind mind, body and emotions. So if we truly have been cultivating inner silence in deep meditation, then when the hurricanes of inner energy come, there will be a foundation in our awareness that is unmoved by all that. This also includes the currents that we call "ego" which we no longer will see as our primary sense of self as inner silence comes up within us. Rather, what happens is, over time, our inner silence gradually comes out to inhabit all the energy movements, including the ego current. This is the joining of inner silence and ecstatic conductivity, which yields a stable enlightenment that is unshakable, ecstatic and ever moving outward in waves of divine love.
..."


See this complete instructional lesson, and all the expanded and interactive AYP Plus lessons at: http://www.aypsite.com/plus/273.html


The guru is in you.


Note: For detailed instructions on deep meditation, see the AYP Deep Meditation book.
 For detailed instructions on the methods of tantra, see the AYP Tantra book. Also see AYP Plus.

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