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Note: For the Original
Internet Lessons with additions,
see the AYP
Easy Lessons Books.
For the Expanded and Interactive Internet Lessons, AYP Online Books,
Audiobooks and more, see AYP Plus.
Lesson 273 - Importance of Cultivating Inner Silence
Date: Fri Aug 12, 2005 4:43 pm
New Visitors: It is recommended you read from the beginning of the archive, as previous
lessons are prerequisite to this one. The first lesson is, "Why
"... When cultivated correctly in deep meditation, inner silence is not
an experience that comes and goes like so many inner energy experiences do.
Inner silence, rather than being a "high" experience, is an "underneath"
experience -- under all the rest of whatever we may experience in life.
Inner silence is unending stillness in the nervous system -- behind mind,
body and emotions. So if we truly have been cultivating inner silence in
deep meditation, then when the hurricanes of inner energy come, there will
be a foundation in our awareness that is unmoved by all that. This also
includes the currents that we call "ego" which we no longer will see as our
primary sense of self as inner silence comes up within us. Rather, what
happens is, over time, our inner silence gradually comes out to inhabit all
the energy movements, including the ego current. This is the joining of
inner silence and ecstatic conductivity, which yields a stable enlightenment
that is unshakable, ecstatic and ever moving outward in waves of divine
See this complete instructional lesson, and all the expanded and interactive AYP Plus lessons at: http://www.aypsite.com/plus/273.html
The guru is in you.
For detailed instructions on deep meditation, see the
AYP Deep Meditation book.
instructions on the methods of tantra,
see the AYP Tantra book.
Also see AYP Plus.
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