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Note: For the Original
Internet Lessons with additions,
see the AYP
Easy Lessons Books.
For the Expanded and Interactive Internet Lessons, AYP Online Books,
Audiobooks and more, see AYP Plus.
Lesson 251 - Visions and Nodding off in Meditation
Date: Sun Jan 16, 2005 1:34pm
New Visitors: It is recommended you read from the beginning of the archive, as previous
lessons are prerequisite to this one. The first lesson is, "Why
"... Every part of the experience is part of
the meditation process, and we include all of it in our time measurement of
meditation - 20 minutes, or whatever period we are using in our twice-daily
sittings. Over time, the various manifestations of purification (drowsiness,
visions, sensations) will change as inner obstructions dissolve, and
permanent inner silence will be coming up. ... "
See this complete instructional lesson and all the expanded and interactive AYP Plus lessons at: http://www.aypsite.com/plus/251.html
The guru is in you.
For detailed instructions on deep meditation, see the
AYP Deep Meditation book,
and AYP Plus.
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