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Note: For the complete lessons,
with additions, see the AYP
Easy Lessons for Ecstatic Living Books.
Lesson 245 - New AYP eBook Now Available
Date: Fri Jan 7, 2005 5:19pm
The eBook version of the new Advanced Yoga Practices book showed up on Amazon today. The
hard copy version is due out in February. For more information on the content and features
of both of these, and direct links to them, go to the "AYP Books" page at:
The guru is in you.
Note: For detailed instructions on building a
balanced daily practice routine with self-pacing, see the
Eight Limbs of Yoga Book.
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