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Lesson 197 -
Kechari Sensations (Audio)
Date: Mon May 24, 2004 10:42am
New Visitors: It is recommended you read from the beginning of the archive, as previous
lessons are prerequisite to this one. The first lesson is, "Why
Q: Thanks again for your
lessons. A point of interest is that several times I have been on the verge
of asking a question only to be answered by one of your Q&As before I had a
chance to ask the question.
I have a question about
kechari mudra. Whenever I have tried it in the past after a little while I
get such a burning sensation in my tongue and palate. Like I have stuck my
tongue in a power point. After this happens I have to stop the mudra it's
just too much.
A: It is interesting how
answers come to us when we are ready for them. They can come from these
lessons, or from anywhere else. It is our desire that attracts spiritual
knowledge. Our spiritual desire is enhanced by yoga practices, so there is
an incentive to keep going higher in practices.
A burning sensation like that in kechari is
transitional purification of the nerves and biochemistry involved, and it
will not last. I assume you are speaking of stage one kechari, which is the
tongue lifted and pulled back comfortably on the roof of the mouth.
In stage two kechari, with the tongue behind and
above the soft palate, there can also be stinging or burning sensations in
the early stages. Even much later on it can be stingy sometimes. This is a
cyclical thing having to do with the ongoing process of purification. Most
of the time the nasal pharynx is conducive for stage two kechari. Sometimes
it is not. So we go with what is working at the time. That goes for stage
one or stage two kechari, and any other yoga practice for that matter. We
don't force things.
So, as you pull away
from the intensity of the experience you are doing the right thing. You will
be invited back soon enough.
All these symptoms and
perturbations pass as the course of purification in the nervous system
advances. We keep applying that gentle persuasion in our yoga practices,
moving forward when we can, and holding back when there is some limiting
symptom occurring. Like that we keep pressing forward comfortably on the
road to ecstatic bliss and enlightenment.
Going into kechari is an
important part of the evolution in this process. It is a move toward whole
body ecstatic conductivity, and happens automatically when the nervous
system is ready. Our bhakti takes us up.
The guru is in you.
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Note: For instructions on
kechari mudra, see the Asanas,
Mudras and Bandas book, and
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